Mechanical Energy
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Use the following links and video for information on mechanical energy.
http://www.physicsclassroom.com/Class/energy/u5l1d.cfm
http://www.wisegeek.com/what-is-mechanical-energy.htm
http://www.energyeducation.tx.gov/energy/section_1/topics/forms_of_energy/mechanical_energy.html
http://www.physicsclassroom.com/Class/energy/u5l1d.cfm
http://www.wisegeek.com/what-is-mechanical-energy.htm
http://www.energyeducation.tx.gov/energy/section_1/topics/forms_of_energy/mechanical_energy.html